You will begin with a warm relaxing Epsom salts and essential oil foot bath. This is the time where we can discuss reflexology, I will answer any questions and find out what you would like to achieve. From there you take your place on the massage table, get comfortable and relax. This is when you drift away while listening to soothing music. I start the treatment at the diaphragm and lungs, calm begins with the breath. Then I work through the all the reflexes of the body. The treatment takes 50 minutes, after which we have time to talk about your treatment and any post treatment changes you may experience. 

First we will discuss what you would like to get from this treatment. You undress to your comfort level and slip between the sheets. Using pillows and bolsters I will make you comfortable and then relax. Feedback is important, what you like and dislike, how about pressure, gentle or firm. I start with your back, from the feet to the head. I will disturb you for a moment to turn over, starting again at the feet finishing with a gentle face massage. This treatment takes 90 minutes.

You remain fully clothed for this treatment. Once settled, warm and comfortable of the massage table we can begin. My hands will be centimeters above your body and at other times touching lightly as I move around. This is your time to soften and surrender into your place of peace and love. Go inside and without judgement, watch your thoughts and feelings as they appear then disappear. Open yourself to the universal life energy, accept its grace and let it do it's magic. Allow your balance - mind, body and soul